Activity
Warm Up - Body Movements
After check ins, everyone individually find a space. Leader calls out different objectives eg Become as big as you can/ Become as small as you can /Jump as high as you can / Jump as tiny as you can / Jump as fast as you can / Jump as slow as you can
Leader calls out different body parts to move too eg. Move just your toes/ Move just your wrists / Move your arms as big as you can/ Move your shoulders as small as you can / Move just your eyebrows, if you can.
Notes
Target Areas