Warm Down - Animal Safari
Leader talks through how they’re going on an animal safari. The family follow instructions that brings the heart rate down and allows the children to relax and cool down. Encourage trying to get them to move slowly/ quietly to not be heard. Can work together as a family.
- Tiptoe through the forest
- Climb slowly over rocks
- Wriggle/crawl through the caves
- At the end, curl up and become the unicorn in the cave, as small and sleepy as possible.