At Home Classes
Anytime, Anywhere

Skadoosch classes are delivered online privately and can be held with one of our Class Leaders using Zoom.

Book an introductory call to learn more about Skadoosch and discuss your family’s goals, so we can answer any questions that you may have and book you in for a free trial class.
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Location

Classes are held online in a 1:1 at home setting which could include your living room, outdoor space or an area as small as 2m x 2.

Class Times

Our classes are up to 30 mins in duration and can be scheduled around your availability on weekends, mornings, or evenings.

Recommended Ages

Classes are designed for children aged 3-11, but we have had children as young as 1 participating.

Equipment

We make use of common household items like socks, rolled-up paper, washing baskets and toilet rolls.

Class Suitability

We can modify class intensity to suit all levels of fitness and ability, so that the whole family can participate.

Discover our
Class Format

At Skadoosch we create highly customised classes specific to our individual families.

To do this we identify key family characteristics - capabilities, goals, space available; building a programme from 70+ proprietary, evidence based physical activity games.

Classes are developed with Skadoosch’s expert advisors; teachers, physiotherapists and physical activity professionals and are delivered by trained Class Leaders (e.g. PE teachers, teaching assistants, sporting coaches). This support ensures that there is direct interaction to help guide each family through, and to provide re-assurance to participants lacking confidence.

The demand for live-streamed exercise classes has never been higher. However, they are prone to engagement fatigue as users lose interest due to lack of personalisation which is critical risk to encouraging long term physical activity. Skadoosch has created a family-centric programme focussed on greater engagement compared to other classes because:
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  • Warm Up

  • Activities

  • Muscular Strength

  • Muscular
    Endurance

  • Cardiovascular

  • Flexibility

  • Warm Down