Tunnel Ball / Captain Ball

Activity

Tunnel Ball / Captain Ball

The participants stand in a row passing the ball over and under, or through the legs. The participant at the end runs to the front once they have the ball and the cycle continues. Race against a set time period to see how many loops a team can do or get the team to move between 2 points as they move forward with each complete circuit.
Mix it up: Pass the ball from side to side as well.
Increase difficulty: Try and use 1 hand only to pass the ball
Stand on one leg while you pass the ball
Notes
  • Requires soft ball.