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Memory game where each participant adds a movement to a sequence. Eg.
1st person says Push up, all participants do a push up.
2nd person says squat, all participants do a push up, then a squat.
3rd person says hop on one leg, all participants do a push up, then a squat, then a hop on one leg.
May require some adjustment to suit Pre-School aged children, the elderly, pregnant women or SEND participants.
Key Stage 1 (Ages 5 - 8)
Key Stage 2 (Ages 9 - 11)
Pre-school (Ages 3 - 4)
Low - Medium Intensity
Locomotion skills (run, jump, hop, climb)
Stabilisation skills (flex, twist, rotate, pivot)
Pregnant Women friendly
Special Needs / Disabled friendly