Marker Games Running

Run and pick up objects such as toilet rolls then return to the starts. (Cardio)

X___________O___________O___________O

Start_______1m__________2m__________3m

Increase intensity by introducing new movements eg. hop, jump, skip, complete tasks moving backwards etc.

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• Requires markers or equivalent.
• May require some adjustment to suit Pre-School aged children, the elderly, pregnant women or SEND participants.

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