Warm Up/Down
Classes
Activities
Team Building
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Keep the Balloon of the Ground
Activity
Keep the Balloon of the Ground
Keep the balloon from hitting the ground. Ways to mix it up:
Only use one hand
Only use feet
Head
Add a second/ third/ fourth balloon
Notes
Requires minimum 2 Balloons.
Key Stage 1 (Ages 5 - 8)
Key Stage 2 (Ages 9 - 11)
Pre-school (Ages 3 - 4)
Medium Intensity
Flexibility
Muscular Endurance
Object manipulation skills (catch, throw, dribble, bounce)
Elderly friendly
Pregnant Women friendly
Special Needs / Disabled friendly
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