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Make a ladder out of tape on the ground and run through with high knees or in and out of the ladder.
May require some adjustment to suit Pre-School aged children, the elderly, pregnant women or SEND participants
Key Stage 1 (Ages 5 - 8)
Key Stage 2 (Ages 9 - 11)
Locomotion skills (run, jump, hop, climb)
Pregnant Women friendly
Special Needs / Disabled friendly