Warm Up/Down
Classes
Activities
Team Building
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Animal Games
Activity
Animal Games
Participants mimic animal movements eg.
• Leap frogs
• Horse kicks
• Kangaroo hops
NB. Encourage the children to create their own animal movements.
Notes
May require some adjustment to suit Pre-School aged children, the elderly, pregnant women or SEND participants.
Key Stage 2 (Ages 9 - 11)
Key Stage 1 (Ages 5 - 8)
Pre-school (Ages 3 - 4)
Low Intensity
Cardiovascular
Flexibility
Muscular Endurance
Stabilisation skills (flex, twist, rotate, pivot)
Locomotion skills (run, jump, hop, climb)
Elderly friendly
Special Needs / Disabled friendly
Pregnant Women friendly
Play